GriefHacks
Find more support
Sometimes it helps to speak with someone, find a group, or read something from a different perspective.
These services are independent of GriefHacks. Check the provider’s website for current availability and eligibility.
Someone to talk to about grief
BC Bereavement Helpline · British Columbia
Free listening, information, and referrals for people experiencing grief. The helpline lists its hours as Monday to Friday, 9 am–5 pm, British Columbia time.
604-738-9950 · Toll-free: 1-877-779-2223
Find people with a similar loss
GRASP · Support after a substance-related death
Peer support and resources for people who have lost someone in connection with substance use, including drug poisoning. Check GRASP’s listings for meetings and local contact details.
Read at your own pace
AboutGrief.ca · Canada
A Canadian collection of information and resources about grief. The website is free to access and does not require registration.
If you need urgent help
In Canada: if you are thinking about suicide or worried about someone else, call or text 9-8-8. Support is available 24 hours a day. Text 9-8-8 or read what to expect.
If you are in immediate danger or need urgent medical help in Canada, call 9-1-1. Outside Canada, use the emergency or crisis service for your location.
Resource details checked against the linked providers on 13 September 2026. The GriefHacks contact form is for website feedback and is not an immediate support service.